von Monika Eisenbeutel | Jul 27, 2021 | Achtsamkeit, Meditation
Im ursprünglichen buddhistischen Kontext ist Achtsamkeit (Pali: sati, Sanskrit: smṛti, Tibetisch: dran pa) die Fähigkeit des Geistes, etwas im Gedächtnis zu behalten, sich an etwas zu erinnern. Achtsamkeit wird als das Nicht-Vergessen des Geistes in Bezug auf ein...Ich bin Monika Eisenbeutel - Lehrerin und Mentorin für Meditation, Achtsamkeit und Buddhismus.
MEDITATION, ACHTSAMKEIT und entspanntes ATMEN öffnen die Tore zu tiefer Stille und unendlicher Weite.
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