von Monika Eisenbeutel | Sep. 15, 2022 | Meditation-Achtsamkeit
Wer kennt sie nicht, die Gefühlsausbrüche in Richtung Wut, Angst, Eifersucht usw.? Alles dreht sich, die Gedanken kommen ins Strudeln, alles wird verschwommen und unklar. Störende Emotionen sind unangenehm und schmerzhaft. Sie versetzen Körper und Geist in einen...| Cookie | Dauer | Beschreibung |
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