von Monika Eisenbeutel | Aug. 21, 2022 | Meditation-Achtsamkeit
Selbstmitgefühl braucht Achtsamkeit. Denn mit Hilfe der Achtsamkeit lernen wir, angenehme wie schmerzhafte Empfindungen offen und klar zu sehen. Wir halten sie aus, ohne uns von ihnen fortschwemmen zu lassen. Auf spiritueller Ebene gehört Mitgefühl zu den großen...| Cookie | Dauer | Beschreibung |
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