von Monika Eisenbeutel | Jan. 4, 2025 | Atmen
Der Bohr-Effekt: Vielleicht hast du das schon mal erlebt: Du atmest viel, machst große („tiefe“) Atemzüge und hast trotzdem das Gefühl, weniger Sauerstoff zu bekommen? Die paradoxe Wahrheit: Je mehr du atmest – vor allem durch den Mund – desto...Cookie | Dauer | Beschreibung |
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