von Monika Eisenbeutel | Okt 31, 2022 | Achtsamkeit, Meditation
Wenn wir in Achtsamkeit verweilen, können wir die Wunder des Lebens berühren. Achtsamkeit bedeutet, sich an ein vertrautes Objekt zu erinnern; ihre Funktion ist es, der Ablenkung entgegenzuwirken. Wenn wir uns immer wieder an die Wunder des Alltags erinnern, entsteht...Ich bin Monika Eisenbeutel - Lehrerin und Mentorin für Meditation, Achtsamkeit und Buddhismus.
MEDITATION, ACHTSAMKEIT und entspanntes ATMEN öffnen die Tore zu tiefer Stille und unendlicher Weite.
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