von Monika Eisenbeutel | Okt. 8, 2023 | Meditation-Achtsamkeit
Die Verantwortung für unser Wohlsein nimmt uns niemand ab, sie liegt bei uns. Die beste Übung, um unsere emotionale und geistige Gesundheit zu stärken ist das regelmäßige Aufsuchen der Stille. Einfach mal loslassen und abschalten. Dabei kann uns eine geführte...| Cookie | Dauer | Beschreibung |
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