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5 Tipps wie du deine Motivation für die Meditation stärkst

5 Tipps wie du deine Motivation für die Meditation stärkst

von Monika Eisenbeutel | Mai 15, 2021 | Meditation

Wenn du mit dem Meditieren beginnst, bist du anfangs begeistert. Denn nach 1 bis 2 Wochen der Übung erfährst du schon positive Veränderungen in deinem Alltag. Leichtigkeit und Klarheit begleiten dich, du fühlst dich gut und dein Schlaf ist erholsam. Doch die...

Willkommen auf meinem Blog :-)

Ich bin Monika Eisenbeutel - Lehrerin und Mentorin für Meditation, Achtsamkeit und Buddhismus.

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