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Stress und Zerstreutheit: Was sie wirklich kosten – und wie Meditation hilft

Stress und Zerstreutheit: Was sie wirklich kosten – und wie Meditation hilft

von Monika Eisenbeutel | Juli 4, 2025 | Meditation-Achtsamkeit

Stress und Zerstreutheit sind nicht einfach nur “anstrengend”. Sie kosten vor allem auch viel. Besonders kreative Selbstständige und Homeoffice-Profis sind betroffen. Denn sie arbeiten meist ohne äußere Struktur, sind auf ihre geistige Klarheit angewiesen – und...

Willkommen auf meinem Blog :)

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