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MEDITATION – das tägliche Workout für den Geist

MEDITATION – das tägliche Workout für den Geist

von Monika Eisenbeutel | Feb. 7, 2025 | Meditation-Achtsamkeit

„Ich kann nicht meditieren, weil ich nicht still sitzen kann.“ „Mein Kopf ist viel zu unruhig.“ „Ich habe einfach keine Zeit für die Meditation.“ Kommt dir das bekannt vor?  Häufig sind diese vermeintlichen Hindernisse jedoch der erste Schritt...

Willkommen auf meinem Blog :)

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Die neuesten Beiträge:

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